Workout & More

WHAT HAPPENS IN CLASS

Discover the heart of the BTBX experience. Our classes are thoughtfully structured to provide you with a well-rounded fitness journey that caters to various aspects of your well-being. Here’s a breakdown of what you can expect when you step into one of our dynamic sessions.

wARMUP

Kickboxing

Strength Training

Stretching

About The BEATBOX

BTBX WORKOUT CLASSES

Each class is 55 minutes long and changes every day.
Half of the class is spent exploring the skills and drills of boxing, and rotate through 10 different stations, each with a different functional exercise, for the other half. Each station has over 400+ different exercises loaded into them, ensuring variety with every class. During any given workout, you can expect to punch, kick, push, pull, and more. Some workouts will incorporate kettlebells, dumbbells, benches, pull-up bars, and bands.

Your Path to Fitness

Night Club Meets Fight Club

Experience fitness like never before at BTBX, where we’ve fused the high-octane energy of a night club with the intensity of a fight club. Our one-of-a-kind fitness experience delivers a powerful blend of high-intensity boxing workouts in the dynamic context of group fitness. But we’re not just about fitness; we’re a thriving community where everyone, regardless of their experience level, is welcomed with open arms. Join us and become a part of something extraordinary that goes beyond the traditional gym experience.